Introduction
We’ve all experienced the feeling of knowing that a decision is required or at least imminently, and on top of that we don’t feel comfortable or able to make a decision. Perhaps you’re afraid to make a decision or afraid you’ll make the wrong one. Firstly, let me tell you, there is nothing wrong with any decision you make in life. You may stray from your path, but you’ll soon get back on track and realise you needed to make that decision because you learned an important lesson: “it’s okay to make decisions and get it wrong.”
But sometimes we become so entangled in our thoughts and emotions that we become paralysed, unable to make decisions, and consumed by fear. There is a way that we can overcome this and that is to get out of our ‘personal mind’ (brain) and get into our ‘intellectual mind’, (Higher Self), our true self. This is where you will find comfort in knowing you have made the right decision.
“But, if I’m in a heightened state, an emotional mess, how can I do that?” I hear you ask. And, yes, you are correct. You are not in that moment going to be able to make any decision, let alone the correct one because you are simply in your head, in your ‘personal mind’ (brain). The mind that keeps playing the broken record (of words) that places you in this heightened state. You need to get out of that and into your ‘intellectual mind’ and then deal with the decision making process.
Firstly, you need to get grounded. This is super important and a practice people do not conduct regularly. Click here to learn the grounding technique.
How To Get The Right Answer
Once you are grounded, you will feel very calm, centred, relaxed and your body will feel it is cemented to your seat. In this super relaxed state, place your dominant hand on your solar plexus and ask a question that requires and “yes” or “no” answer. Placing your hand here signals to your Higher Self that you are wanting to communicate. It is also a very comforting position. People often say “trust your gut instinct” and this is exactly what you are doing when carrying out this exercise. When you ask the question, do not force an answer. You will either hear the answer, feel it or see the word yes or no. Once you are confident ask the question that has evaded you and kept you in a state of tension. Over time, you will start to see the synchronicities of this practice. If your answers come in the form of audio, then you will no doubt be hearing many other communications going forward. You may also get to the point where you do not need to carry out this simple, but effective practice.
Keep practicing grounding along with this exercise and you will soon notice how quick your life evolves with little frustration.