Introduction
We have all experienced times when we are in the middle of what can only be described as a “nightmare”. For some, it is a acrimonious divorce ensued by hungry lawyers, for others it could be family arguments causing a divide and then there could be the all too familiar bullying occurring to your child. We live in a world of polarities, experiencing the ying and yang of everything, but there are ways to create a calmer state amongst people affected.
My Experience
In a previous house, I lived in a few years back, there was a time when a ‘neighbour from hell’ appeared from nowhere. We’ve all had them. And, it does create absolute disharmony within us. I’m a big believe in ‘divine timing’ and when this not so wonderful human being descended upon us happy residents, I had recently discovered a prayer that apparently can generate calm to a storm. So, I decided to give it a try. Having spoken to my lovely neighbour Carol (such a beautiful soul), who unfortunately had been physically pushed on her doorstep by this horrible drug dealer, I decided to put said prayer into practice. I carried it out every day and at the same time for two weeks. One day I noticed the house was empty…..The neighbour had disappeared!! Nobody saw him leave and nobody knew where he had gone. I was ecstatic. I have since used this practice with my clients for reasons such as calming lawyers down in a court case, tricky divorce situations, etc. With “intention” I believe anything is possible.
Please note, this is an extremely simple exercise, but it is definitely NOT easy, especially if you choose to carry it out on someone who is close to you, say, a partner, a child, etc.
Preparation
In a quiet space, close your eyes and breathe in through your nose for the count of 4. Exhale slowly through your mouth for the count of 6. Repeat this cycle a few times, ensuring you slow down the counting at each cycle. This will ensure you engage the “Alpha brain wave state”. Your mind will naturally wander and when it does, just place your focus back to counting. Once you are in a very relaxed state, drop your focus to your heart centre. Feel the warmth and love inside of you, keeping your focus there for a few seconds. It is very important at this stage that you have an open heart that comes from a place of pure love and zero expectation. There can be no part of you that has a glimmer of doubt, otherwise it will not work. You see, often we are trying to determine outcomes that we have no control over and if we only let go, be peaceful in ourselves, and keep that good feeling, that will radiate out and we will attract the same kind of people.
Conducting the Prayer
Imagine the person in your mind’s eye before you and then see a golden glow around them. Then say (to yourself or out loud, it doesn’t matter) “Dear Lord please fill [Full and current ‘legal’ name of person, including all middle names] with peace and harmony, peace and harmony, peace and harmony’”. If you have more than one person, do the same again for the next person, i.e. start with imagining them in a golden glow and then say the prayer. Once complete, go about your day and give it no further thought until the next time you carry it out.
Good luck and remember, it is all about 100% love from the heart, zero expectations, and letting it go.